"We cannot become what we want by remaining what we are!"
Clear Mind. Open Heart. Vibrant Life.
NEW IN 2023!!!
In November 2022, I graduated as a Massage Therapist from the Academy of Massage Therapy and Bodyworks in Pottstown, PA. Since completing this new venture, I have taken continuing education classes to explain my knowledge base in massage. I have become certified in GuaSha and Cupping techniques.
My Vision
My vision is to provide healing and therapeutic services to all people to relieve stress and tension, to improve range of motion and circulation, to enhance a state of well-being and offer a preventive lifestyle through all services provided in a professional manner.
ABOUT ME
I am Jessica and it is a pleasure to have to you here. My journey to a holistic life started with the need of it. I suffered for most of my life with weight issues and chronic migraines. I made the decision, after many failed attempts, to turn to a more natural way of healing myself. I started doing yoga to help with my migraines and to get movement into my body. I felt amazing and decided that I wanted to help others feel this way. I completed my yoga training but the passion to help others continued. I received certifications in multiple forms of yoga such as Chair, Restorative and Yin. Here in the beginning of 2021, I completed my advanced 500-hour training as a yoga teacher.
Yoga lead me down the path of Reiki. Reiki is a gentle, energy healing technique for stress management and deep relaxation. It is based on the principles that everything alive is made of energy and that we have the ability to heal ourselves/others by bringing balance into our bodies. I wanted to help others feel relaxed, balanced, and energized.
With all of this knowledge, I wanted a way to bring it all together to provide services to others. This is where my training to become a Holistic Life Coach & Mind-Body Practitioner started. It was a way to bring everything together into one service. I found myself during this training. I found my limiting beliefs and ways to change them to look at my life in a more positive and fulfilling way.
The latest certification that I completed, that allows me to be able to help others reach a deep state of relaxation and healing is Reflexology. I love being able to help others relax and to help encourage their body to heal itself from the inside out.
